August Theme Classes!

August Theme Classes! bAAArre – Pop Queens From Madonna to Britney, the queens of pop will have you feeling the #barreburn as you work your arms, abs & ass. Designed for maximum sculpting and chiselling, this non-impact workout will engage, stabilize and strengthen your targeted areas leaving you leaner, longer, and stronger. Let’s get to […]

July Theme Classes

July Theme Classes MixedBarre – Caribbean Vibes The hottest dancehall, reggae and soca beats will have you working up a sweat in our signature MixedBarre class this summer! Let Sean Paul, Stefflon Don, Matoma and more motivate you as you rev up your metabolism and put your strength to the test using resistance bands, weighted […]

May Theme Classes

May Theme Classes MAY 01, 2019 We’re bringing you some of our signature classes with a TWIST this month! bAAArre – Triple the Ass Our classic Arms, Abs & Ass class will have you maximizing that booty burn. Using the weighted balls and resistance bands, you’ll focus on strengthening and toning your glutes in […]