Prenatal Barre

This CEC is online only and takes approximately 3-4 hours to complete.

The Prenatal Barre CEC is an excellent resource for learning more about pelvic anatomy, prenatal workout techniques, and safely adapting barre for pregnant clients. With a focus on effective core engagement, deep breathing, and pelvic health, the learnings of this course are beneficial and applicable for all folks.

The prenatal online certification course will:

COST: $195 (including HST)

NOTE: Participants must complete the online quiz and pass with 80% or higher to receive a certificate of completion. Barre Certified by Barreworks instructors in good standing receive a discount of 15%. Email certification@barreworks.ca to receive your discount or if you have general questions.

Barre Variations: Lower Body

Saturday, April 10th, 2021 from 1pm - 3:30pm EST on Zoom

Expand your barre repertoire and learn how to create fun and effective exercises your clients will love. Gain confidence in creating functional variations for squats, lunges, pliés, and single leg work as you build on planes of motion. Elevate your cueing skills to build optimal alignment and create seamless transitions that flow.

Barre Variations Lower Body continuing education with barreworks

Learning objectives:

Course Preparation:

Please be prepared to present a variation for two of the following exercises:

Parallel (ex. squat)
Unilateral (ex. lunge)
External rotation (ex. 2nd position plié)

Early bird (until March 22): $149 CAD
Reg: $199 CAD

(Applicable tax included)

NOTE: Participants must complete the online quiz and pass with 80% or higher to receive a certificate of completion.

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