Our classes are a unique form of functional movement training that use the barre, plus additional props including weighted balls and resistance bands, to build strength and flexibility and improve posture and alignment. Our classes are energizing and upbeat, with music guiding the flow from one challenging sequence to the next. The benefits include improved energy and stamina, increased strength and flexibility and enhanced everyday mobility and performance.
A pioneer in Canadian barre fitness, Barreworks was voted NOW Magazine’s Best Workout Studio for five consecutive years. In light of the COVID-19 pandemic, we have pivoted online with our NEW on-demand platform: Barreworks at Home. We are proud to continue to support our community in achieving their wellness goals by bringing the best of barre directly to you!
We launched the Certified by Barreworks Teacher Training Program in 2015, to give others an opportunity to learn our unique exercise system. Participants have come from all over the world to develop and deepen their knowledge and teaching skills. Many have gone on to build a career in barre fitness and share this exciting methodology with their communities.
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