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August Theme Classes!

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BW-1-MAR2019

bAAArre – Pop Queens

From Madonna to Britney, the queens of pop will have you feeling the #barreburn as you work your arms, abs & ass. Designed for maximum sculpting and chiselling, this non-impact workout will engage, stabilize and strengthen your targeted areas leaving you leaner, longer, and stronger. Let’s get to work b**ch! 😉

QUEEN w/ Andrea
Wednesday, August 7th @ 5:00pm – SIGN UP

YONGE w/ Johnny
Wednesday, August 7th @ 9:00am – SIGN UP

MixedBarre – Plank U, Next

We’re taking planks to a whole new level in your fave MixedBarre class with a twist! Discover your perfect balance of muscle sculpting and cardio using resistance bands, weighted balls, the barre. PLUS, we’re throwing in an extended plank series sequence. You’ll rev up your metabolism as you burn through each rep and engage your inner core while helping sculpt leaner, longer and stronger muscles. A total body workout from head to toe.

QUEEN w/ Rachel
Thursday, August 8th @ 10:00am – SIGN UP
Monday, August 12th @ 7:00am – SIGN UP

YONGE
Tuesday, August 13th @ 6:00pm w/ Kelly – SIGN UP
Tuesday, August 20th @ 6:00pm w/ Mateo – SIGN UP
Saturday, August 31st @ 10:15am w/ Mateo – SIGN UP

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