July Theme Classes

MixedBarre – Caribbean Vibes

The hottest dancehall, reggae and soca beats will have you working up a sweat in our signature MixedBarre class this summer! Let Sean Paul, Stefflon Don, Matoma and more motivate you as you rev up your metabolism and put your strength to the test using resistance bands, weighted balls and the barre. A serious total body workout from head to toe. Good vibes only.

QUEEN w/ Kelly
Saturday, July 6th @ 9:00am – SIGN UP
Saturday, July 13th @ 9:00am – SIGN UP

YONGE w/ Kelly
Wednesday, July 3rd @ 7:15pm – SIGN UP
Wednesday, July 10th @ 7:15pm – SIGN UP

GlideBarre – Core Crusher

Fire up your abdominals in this core-focused edition of our GlideBarre class. Get a serious muscle sculpting, calorie torching workout using a combination of power glider discs, weighted balls and the barre. Ready to experience the #barreburn like never before? You’ll work every inch of your core as you strengthen and tone your abdominals. Hello 6-pack.

QUEEN w/ Rachel
Thursday, July 18th @ 7:00am – SIGN UP
Thursday, July 25th @ 7:00am – SIGN UP

YONGE w/ Jojo

Wednesday, July 17th @ 7:00am – SIGN UP
Wednesday, July 24th 7:00am – SIGN UP

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