bAAArre – Triple the Ass

Our classic Arms, Abs & Ass class will have you maximizing that booty burn. Using the weighted balls and resistance bands, you’ll focus on strengthening and toning your glutes in your fave non-impact workout. They say beach bums are made in the spring…;)

QUEEN
Wed, May 1st @ 7:15pm w/ Emily – SIGN UP
Fri, May 10th @ 10:30am w/ Carman – SIGN UP
Wed, May 22nd @ 7:15pm w/ Jane-Alison – SIGN UP

YONGE
Fri, May 3rd @ 10:00am w/ Jessica – SIGN UP
Tues, May 7th @ 8:30am w/ Ali – SIGN UP
Fri, May 24th @ 10:00am – SIGN UP

Mixed Level – Michael Jackson

Discover your perfect balance of muscle sculpting and cardio in our signature class as you squat and pulse to the beats of the King of Pop. Rock with your barre bestie as you rev up your metabolism and put your strength to the test using resistance bands, weighted balls and the barre. Ready, set, beat it!

QUEEN w/ Kathia
Tue, May 14th @ 10:00am – SIGN UP
Tue, May 28th @ 10:00am – SIGN UP

YONGE w/ Kathia
Wed, May 15th @ 5:15pm – SIGN UP
Fri, May 31st @ 11:00am – SIGN UP